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Digital disconnection (completed)

DIGITOX was a research project and a network of scholars studying the quest for attention in the media industry, the motives and strategies for digital disconnection, and societal implications.

Woman bicycling and looking at her mobile. Photo.
Photo: Colourbox

About the project

'Intrusive media, ambivalent users, digital detox' (Digitox) addresses current concerns about digital media overuse. While many studies emphasise the positive and enabling potentials of digital media, this project analyses ambivalence, resistance and attempts at withdrawal and disconnection.

Digitox draws on interdisciplinary perspectives and insights from media studies, game studies and psychology to investigate causes, implications and reactions to intensified digital media involvement. 

The project investigates the values and practices of digital detox, a concept describing temporary withdrawal from digital media or other means to restrict involvement.

Collaboration, activities and networking

In collaboration with international partners, Digitox established an academic network for disconnection studies. 

We organised seminars, conferences, cross-national research, and conference panels. Furthermore, we had an active PhD network. 

Digitox aimed to engage productively with public concerns and bring relevant knowledge to citizens, industry and society.

Seminars

See Digitox seminars

 

Related projects

The project builds on a study funded by the Council for Applied Media Research (RAM) called “Når digitale medier invaderer livet” [“When digital media invades life”] for 2018-2019.

Digitox had a sister project in Portugal from 2021, initiated by Ana Jorge. 

Financing

The Research Council of Norway (FRIPRO) 2019-2024

Duration

2019-2024, but network activites continue after 2024

Cooperation

  • Department of Media and Communication, University of Oslo
  • Department of Psychology, University of Oslo
  • Kristiania University College
  • Department of Information Science and Media Studies, University of Bergen

Sub projects

Historical studies and discourse analysis (WP1)

  • Historical perspectives on media resistance
    Trine Syvertsen
  • Media addiction, historically and today
    Faltin Karlsen
  • Discourses of digital detox and disconnection
    Karin Fast, Gunn Enli, Faltin Karlsen, Hallvard Moe, Ole Jacob Madsen, Trine Syvertsen

Policy studies (WP1)

  • Study of political reactions to and perspectives on digital disconnection
    Karin Fast, Gunn Enli

Industry studies (WP2)

  • Digital disconnection as work ideal and practice
    Karin Fast
  • Hot desks in cool places: Coworking as post-digital industry and movement
    Karin Fast, (André Jansson)
  • Design and use of digital detox apps: affordances and discourses
    Faltin Karlsen
  • Actors in the media and tech industry: Dilemmas, challenges and responsibilities
    Faltin Karlsen

User studies, digital detox activism (WP3)

  • Disconnection dilemmas in the newborn period
    Brita Ytre-Arne
  • Disconnection and media ambivalence in Norwegian mountain huts
    Trine Syvertsen
  • Detox experiences: Studies of organised detox activities, camps, retreats 
    Faltin Karlsen, Trine Syvertsen , Karin Fast
  • Media ambivalence. Disconnection experiences.
    Brita Ytre-Arne, Faltin Karlsen, Trine Syvertsen, Hallvard Moe

PhD projects

Covid-19 studies

  • Life in pandemic lockdown: Connection and disconnection in an extraordinary situation
    Brita Ytre-Arne , Trine Syvertsen
  • News use in Norway during the corona pandemic
    Brita Ytre-Arne , Hallvard Moe

Conferences

ECREA Preconference: Exploring the Dynamics of Digital Disconnection - Disruption, Inequalities, and Norms

The fourth preconference on digital disconnection takes place at ECREA in Ljubljana. The pre-conference explores the dynamics of digital disconnection, its potential as a form of disruption and the normative constraints that shape its boundaries.

Time and place: Sep. 23, 2024 9:00 AM – 5:00 PM, Ljubljana

About the preconference

The preconference is part of ECREA in Ljubljana. The preconference is open to all registered participants. You do not have to participate in ECREA to join the preconference.

The preconference is endorsed by the following ECREA sections:

  • Audience and Reception Studies
  • Communication History
  • Digital Culture and Communication
  • Media Industries and Cultural Production

Venue

Faculty of Social Sciences R20, Kardeljeva ploščad 5, University of Ljubljana

Local organiser Anamarija Šiša.

Organising teams:

  • Victoria A. E. Kratel, Kristiania University College (main organiser)
  • Team: Anamarija Šiša (local organiser, University of Ljubljana), Veysel Bozan (Cardiff University), Lise-Marie Nassen (KU Leuven), Torbjörn Rolandsson (Stockholm University), Yukun You (University of Oslo).
  • Senior scholars: Trine Syvertsen (University of Oslo), Francesca Communello (Sapienza University of Rome), Francesca Ieracitano (Sapienza University of Rome), Karin Fast (Karlstad University), Ana Jorge (Lusófona University), Kathrin Karsay (University of Vienna), Anne Kaun (Södertörn University), Stine Lomborg (University of Copenhagen), Christian Schwarzenegger (University of Bremen), Emiliano Treré (Cardiff University), Mariek Vanden Abeele (Ghent University)

Organiser

digitox


ICA Preconference: Key themes in digital disconnection research: Authenticity, wellness, datafication and power

Disconnection studies has emerged as an umbrella term for investigating why and how citizens take breaks from digital communication. The preconference explores four critical themes in this emerging area: Authenticity, wellness, datafication and power.

Time and place: May 25, 2023 9:00 AM – 5:00 PM, Victoria University, Toronto, Canada

About the preconference

The preconference is part of the International Communication Association Annual Conference, May 2023 in Toronto. The preconference is open to all registered participants.

The preconference explores the topic of authenticity in disconnection studies, as authenticity emerges as both a negative and positive motive: Citizens log off to avoid inauthentic social media and hope to achieve a more authentic life by engaging in offline activities.

However, these motives are fraught with contradictions and ambivalence, to be explored at the preconference. In particular, the preconference addresses how these tensions around authenticity are situated in a broader context, promoting the discussion around the key topics of wellness, datafication and power.

Sponsors

The preconference is sponsored by the following ICA divisions and working groups:

  • Intercultural communication division
  • Mobile communication division
  • Philosophy, theory, and critique division
  • Activism, Communication and Social Justice Interest Group

Venue

Northrop Frye Hall, 73 Queen's Park Crescent East, Toronto, ON M5S 1K7.

Rooms NF 113 and NF 119

Conference coordinators and email

  • Victoria Andelsman and Christoffer Bagger are the main coordinators. Contact them here: disconnection@hum.ku.dk.

Organizers

  • Trine Syvertsen, Professor, University of Oslo
  • Gunn Enli, Professor, University of Oslo
  • Tero Karppi, Associate Professor, University of Toronto (Local host)
  • Anne Kaun, Professor, Södertörn University
  • Ana Jorge, Associate Professor, Lusófona University
  • Stine Lomborg, Associate Professor, University of Copenhagen
  • Mariek Vanden Abeele, Associate Professor, Ghent University
  • Victoria Andelsman, PhD candidate, University of Copenhagen
  • Christoffer Bagger, PhD candidate, University of Copenhagen
  • Sara Van Bruyssel, PhD candidate, Ghent University
  • Tom De Leyn, postdoc, Ghent University
  • Bert Verhulst, PhD candidate, Ghent University

Organiser

digitox


ICA Preconference: Digital Disconnection Studies Beyond Borders

Cross-disciplinary, cross-media and cross-national perspectives.

Time and place: May 26, 2022 9:30 AM – 5:00 PM, Paris, France

The preconference is part of the International Communication Association Annual Conference, Paris, France.

The preconference is open both to presenters and non-presenters and will include lunch and refreshments. You do not have to attend the main conference to participate in the preconference. A small conference fee will be collected at registration.

The preconference will be held on-site in Paris the day before the main conference. The preconference explores convergent and divergent perspectives on digital disconnection across disciplines, media, and national borders and invites participants to a dialogue concerning the challenges and promises of digital disconnection research.

OBJECTIVES

The conference has three main objectives:

  • Expand scholarly discussions: how is digital disconnection understood and conceptualized within various contexts and across different levels of analysis? In what ways are conceptual underpinnings and understandings of the causes and implications of digital disconnection connected?
  • Promote collaborative and comparative scholarship: What are the similarities and differences of approaches to digital disconnection across country, discipline, and media?
  • Networking and career development: What are the emerging perspectives on digital disconnection provided by young scholars? How can new contributions deepen understandings of digital disconnection or expand existing knowledge?

The preconference is sponsored by the following ICA divisions: Activism, Communication and Social Justice Interest Group; Mobile Communication Interest Group.

ORGANIZERS

  • Trine Syvertsen, Professor, University of Oslo.
  • Anne Kaun, Professor, Södertörn University.
  • Ana Jorge, Associate Professor, Lusófona University.
  • Stine Lomborg, Associate Professor, University of Copenhagen.
  • Mariek Vanden Abeele, Associate Professor, Ghent University (Belgium)
  • Mehri Agai, PhD Candidate, University of Bergen.
  • Kari Spjeldnæs, PhD Candidate Kristiania University College.

Organiser

digitox


Advancing Digital Disconnection Research

ECREA Pre-conference, online, September 6, 2021.

Digital disconnection is a relatively new topic, but the number of studies is growing. This pre-conference sets out to assess and advance the field. Presenters are selected and a detailed programme will appear soon. The conference will run on CEST time (Brussels time, same as ECRA).

Time and place: Sep. 6, 2021 9:00 AM – 4:00 PM, Zoom - digital

The preconference will be held online in connection with the postponed ECREA conference. It will be open to all at no charge. Please contact trine.syvertsen@media.uio.no to register and obtain the link.

Key ideas

Over the past years, digital disconnection has emerged as a research topic attracting interest across media and communication studies. The idea of “digital disconnection” as well as related concepts such as non-use, abstention, resistance, avoidance and detox are discussed in a growing number of publications, with new research endeavours emerging in various subfields. However, questions are also raised about what disconnection really means and how we can study it, about paradoxes and inherent dilemmas that affect research on disconnection as well as the phenomenon itself. The time has come to critically consider the contributions, challenges and promises of digital disconnection research.

Confirmed speakers/papers include:

  • The Manufacture of Disconnection​. Alex Beattie.
  • From Digital Disconnection to Post-Digital Territoriality. André Jansson, Paul C. Adams
  • Media resistance throughout time. Rita Figueiras, Maria José Brites, Kim Schrøder.
  • “I can’t live with or without you”. Renegotiating social practices and media ideologies: a focus on Italian and Israeli adolescents involved in a smartphone deprivation experience. Francesca leracitano, Hananel Rosenberg, Menahem Blondheim, Francesca Comunello, Chiara Modugno and Chen Sabag.
  • Disconnect to Reconnect? Why and How Young Adults Disconnect from Social Media. Hao Nguyen
  • Digital detox for whom; a qualitative study of Norwegian adolescents. Mehri Agai
  • The logic of disconnective action in a time of pandemic: Covid-19 as a trigger for social categorization and “networked volatility". Gregory Asmolov and Pavel Lebedev
  • Media Ecologies of Dis/Connection during the Covid-19 Emergency: Towards a North-South Conversation. Emiliano Treré.
  • Imaginaries of Disconnection. Clara Wieghorst.
  • Connectivity saturation and disconnection in uncertain times. Minna Saariketo and Seija Ridell.
  • ‘Hey! I’m back after a 24h #DigitalDetox!’ Influencers posing disconnection. Ana Jorge and Marco Pedroni.
  • Disconnection work: Digital reflexivity as post-digital labour. Karin Fast.
  • Media non-users: Voluntary abandonment of social media networks. Karoliina Talvitie-Lamberg
  • Conceptualizing Digital Wellbeing Interventions in a Dynamic Digital Wellbeing Model: Can Digital Wellbeing Interventions Cause a System Disrupt? Mariek Vanden Abeele

Organiser

Digitox: Intrusive media, ambivalent users and digital detox

Organizing team

  • Trine Syvertsen, University of Oslo
  • Maria José Brites, Lusófona University, CICANT
  • Brita Ytre-Arne, University of Bergen
  • Rita Figueiras, Catholic University of Portugal
  • Stine Lomborg, Copenhagen University
  • Kim Schrøder, Roskilde University
  • Faltin Karlsen, Kristiania University College 

Sections and sponsors

The pre-conference is supported by ECREA sections:

  • Audience and Reception Studies
  • Digital Culture and Communication
  • Mediatization

The preconference is sponsored by the research project Digitox at the University of Oslo (funded by the Research Council of Norway) and Centre for Research in Applied Communication, Culture, and New Technologies (CICANT) at the Lusófona University of Porto.

Selected publications

Special issues

Special issue of Convergence Vol 27, issue 6. Special issue: Digital disconnection. Edited by Brita Ytre-Arne & Stine Lomborg. Table of contents here 

Ytre-Arne, B and Lomborg, S (2021) Advancing digital disconnection research: Introduction to the special issue 

Journal articles and book chapters

Gunn Enli (2026) ‘Put it away! Put it away!’: Negotiating smartphone norms in performing arts. New Media and Society.

Trine Syvertsen and Ana Jorge (2025) Slow tourism and digital disconnection: a study of place, atmosphere and norms in pilgrim and mountain walking destinations. Annals of Leisure Research.

Mariek M. P. Vanden and Trine Syvertsen (2025) Theorizing dis/connection: A mutual invitation to mobile media and digital disconnection scholars. Mobile Media & Communication.

Yukun You and Trine Syvertsen (2025) ‘Beating tech with tech’: The use of apps and technological measures for digital disconnection. Convergence.

Yukun You and Faltin Karlsen (2024) Affordances of Digital Detox Applications: Exploring Gamification and Undesign as Design Principles. International Journal of Human–Computer Interaction.

Introduction: The digital backlash, in Kristoffer Albris, Karin Fast, Faltin Karlsen, Anne Kaun,Stine Lomborg, Trine Syvertsen (Eds.) The digital backlash and the paradoxes of disconnection (open access, Nordicom, 2024)

Fast, Karin and Gunn Enli 'Political work under post-digital conditions: Or, how politicians endure digital entrapment and distraction in daily life', Kristoffer Albris, Karin Fast, Faltin Karlsen, Anne Kaun,Stine Lomborg, Trine Syvertsen (Eds.) The digital backlash and the paradoxes of disconnection (open access, Nordicom, 2024)

Fast, Karin and Trine Syvertsen 'Post-digital consumption: The controversy surrounding the mobile phone box as a means of disconnection', in Kristoffer Albris, Karin Fast, Faltin Karlsen, Anne Kaun,Stine Lomborg, Trine Syvertsen (Eds.) The digital backlash and the paradoxes of disconnection (open access, Nordicom, 2024)

You, Y 'Stay focused and grow a Forest: The design and paradoxes of gamified digital disconnection' in Kristoffer Albris, Karin Fast, Faltin Karlsen, Anne Kaun,Stine Lomborg, Trine Syvertsen (Eds.) The digital backlash and the paradoxes of disconnection (open access, Nordicom, 2024)

Syvertsen, Trine and Karsen, Faltin 'Revisiting the past, being in the present, preparing for the future: Making sense of a digital-free holiday camp for adults', in Kristoffer Albris, Karin Fast, Faltin Karlsen, Anne Kaun,Stine Lomborg, Trine Syvertsen (Eds.) The digital backlash and the paradoxes of disconnection (open access, Nordicom, 2024)

Fast, K. & Jansson, A. (2023). The post-digital self: How transmedia dissolves the boundaries of work and tourism. In Freeman, M. & Dalby, J. (Eds.) Transmedia Selves. Routledge.  

Faltin Karlsen (2023) The digital detox camp: practices and motivations for reverse domestication Chapter 24 in The Routledge Handbook of Media and Technology Domestication. 

Gunn Enli and Karin Fast (2023) Political Solutions or user Responsibilization? How Politicians understand Problems Connected to Digital Overload. Convergence. Online first

Trine Syvertsen og Brita Ytre-Arne (2023) «Medierepertoar i forandring – da koronapandemien kom til Norge» i Norsk medietidsskrift.

Mehri S Agai (2022) Disconnectivity synced with identity cultivation: adolescent narratives of digital disconnection. Journal of Computer-Mediated Interaction.

Spjeldnæs, Kari and Karlsen, Faltin (2022) How digital devices transform literary reading: The impact of e-books, audiobooks and online life on reading habits, New Media and Society, online first https://doi.org/10.1177/14614448221126168

Kari Spjeldnæs (2022) Platformization and Publishing: Changes in Literary Publishing. Publishing Research Quarterly.

Syvertsen, Trine (2022) Framing digital disconnection: Problem definitions, values, and actions among digital detox organisers Convergence, online first.

Syvertsen, Trine (2022) Offline tourism: digital and screen ambivalence in Norwegian mountain huts with no internet access Scandinavian Journal of Hospitality and Tourism. First published 12.5.22

Karlsen, Faltin (2021) Balancing Ethics, Art and Economics: A Qualitative Analysis of Game Designer Perspectives on Monetisation. Games and Culture. First published 8.12.21

Syvertsen, T., & Ytre-Arne, B. (2021). Privacy, energy, time and moments stolen: Social media experiences pushing towards disconnection. In A. Chia, A. Jorge, & T. Karppi (Eds.), Reckoning with Social Media: Disconnection in the Age of the Techlash. Lanham: Roman and Littlefield.

Fast, Karin. (2021). The disconnection turn: Three facets of disconnective work in post-digital capitalism. Convergence. DOI: https://doi.org/10.1177/13548565211033382 (Online first, August 14, 2021, part of the special issue)

Moe, Hallvard and Madsen, Ole Jacob (2021) Understanding digital disconnection beyond media studies.Convergence.  DOI: https://doi.org/10.1177/13548565211048969. (part of the special issue).

Ytre-Arne, Brita & Moe, Hallvard (2021) Doomscrolling, Monitoring and Avoiding: News Use in COVID-19 Pandemic Lockdown, Journalism Studies, DOI: 10.1080/1461670X.2021.1952475

Karlsen, F., & Ytre-Arne, B. (2021). Intrusive media and knowledge work: how knowledge workers negotiate digital media norms in the pursuit of focused work. Information, Communication & Society, 1-16. doi:10.1080/1369118X.2021.1933561

Fast, Karin, Lindell, Johan & Jansson, André (2021) Disconnection as Distinction: A Bourdieusian Study of Where People Withdraw from Digital Media. In A. Jansson & P. C. Adams (Eds.), Disentangling: The Geographies of Digital Disconnection. Oxford: Oxford University Press.

Enli, Gunn & Syvertsen, Trine (2021). Disconnect to Reconnect! Self-help to Regain an Authentic Sense of Space through Digital Detoxing. In A. Jansson & P. C. Adams (Eds.), Disentangling: The Geographies of Digital Disconnection. Oxford: Oxford University Press.

Enli, Gunn (2021) Digitale forstyrrelser – et nytt politikkfelt eller individets problem? Nytt norsk tidsskrift 01-02,2021: 19-32.

Ytre-Arne, Brita; Syvertsen, Trine; Moe, Hallvard and Karlsen, Hallvard (2020) Temporal ambivalences in smartphone use: Conflicting flows, conflicting responsibilities. New Media & Society. 2020, Vol. 22(9) 1715–1732. Open access.

Syvertsen, Trine: Karlsen, Faltin & Bolling, Jørgen (2019) Digital detox på norsk. Norsk medietidsskrift (open access)

Syvertsen, Trine and Enli, Gunn (2019)  Digital detox: Media resistance and the promise of authenticity, Convergence, Online first, May 2019. Printed in 26(5-6), 2020.

Syvertsen, Trine (2019)  'Loving and hating media', book chapter in Fritt från fältet, festschrift to Gøran Bolin, 2019, download open access here 

Karlsen, Faltin and Syvertsen, Trine (2016) You Can’t Smell Roses Online: Intruding Media and Reverse Domestication (open access), Special issue Nordicom Review, selected conference publications.

Books

Kristoffer Albris, Karin Fast, Faltin Karlsen, Anne Kaun,Stine Lomborg, Trine Syvertsen (Eds.) The digital backlash and the paradoxes of disconnection (open access, Nordicom, 2024)

Brita Ytre-Arne Media Use in Digital Everyday Life (book, open access) Emerald 2023 

Trine Syvertsen: Digital Detox: The Politics of Disconnecting Emerald, 2020.

See also:

Trine Syvertsen: Media Resistance: Protest, Dislike, Abstention (book, open access), Palgrave, 2017.

Ph.d theses

Kari Spjeldnæs defended her thesis 24.11.2023 (ph.d) at the University of Bergen titled Digital influence, digital platforms and disconnected presence. Read the thesis here

Master theses

Cathrine Ommundsen, Universitetet i Bergen (2020) Digital frakobling - En kvalitativ studie av smarttelefonbruk og mobilbegrensning

Elin Su Helnes, Universitetet i Oslo (2021) MEDIEVANER I «DISSE KORONATIDER». En studie av studenters forhold til egen mediebruk i koronapandemien

Sobia Munir, Universitetet i Oslo (2021) Digital Detox Apps: Self- Discipline or Negotiating screen time with smartphones using Digital Detox Apps in tertiary education spaces

Agata Agnieszka Cypriak Vel Czupryniak og Clementine Rusten, Arkitekt- og Designhøgskolen i Oslo (2021) Z Futures - The struggle of disconnecting in a hyperconnected world (ADORA, AHO)

Ellen Prerovska Andersen, Universitetet i Oslo (2022) Paradokser og ambivalens: En masteroppgave om digitalisering og fleksibilitet i det norske arbeidslivet. Masteroppgave i organisasjon, ledelse og arbeid. 

Published Jan. 24, 2019 3:33 PM - Last modified June 17, 2026 9:59 AM